Affirming Meditation - Embrace Change
Interactive Video
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Health Sciences, Social Studies, Biology
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Vocational training
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Hard
Wayground Content
FREE Resource
This video tutorial focuses on affirming self-talk to counter negative thoughts. It provides a script to embrace change, highlighting its benefits for personal growth and motivation. The video concludes with self-reflection questions to encourage viewers to consider how change has impacted their lives.
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OPEN ENDED QUESTION
3 mins • 1 pt
What new insight or understanding did you gain from this video?
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