Paralympic archer training at home in hope to represent Ireland in Tokyo

The speaker shares their experience of dealing with an injury and how the postponement of events allowed them to catch up on training. They discuss the challenges of working from home, likening it to living at work, and emphasize the importance of setting aside personal time. The speaker also talks about coping strategies during lockdown, such as going for walks. Additionally, they recount humorous incidents involving their dogs during archery practice, highlighting how these moments bring levity to their household.

What new insight or understanding did you gain from this video?