Bira the Bear's Hibernation Party: A Yoga Adventure Story

Join Rashmi for a fun yoga adventure with the story of Bira the Bear. Begin with a warm-up, then follow Bira as he prepares for hibernation by inviting friends for a party. Experience yoga poses inspired by the story's characters, including Tara the Tiger and Chandra the Cheetah. The video concludes with a message about friendship and a reminder to subscribe for more yoga stories.

What new insight or understanding did you gain from this video?