Is melatonin safe for kids?

The video discusses melatonin as a supplement, its rising use among children, and associated health risks. It highlights the increase in hospital visits due to melatonin overdose, especially in young children. The video emphasizes that melatonin is not a sleeping pill and should be used under medical supervision. It also points out discrepancies in melatonin product labeling and suggests that melatonin should be a last resort after improving sleep habits.

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