Black Men Reflect On The Need For Good Physical And Mental Health

The video discusses the personal and community benefits of running, particularly for black men. It highlights the support and brotherhood found in running groups, while addressing the challenges and anxieties faced due to discrimination and violence. The impact of these issues on mental health is explored, along with barriers to accessing care. The video suggests that open conversations can help increase the acceptability of mental health treatment.

What new insight or understanding did you gain from this video?