CLEAN : Olympics: Japan's Watabe ready for Nordic

The video begins with greetings and thanks to the audience. It then discusses the athletes' preparations and activities, including skiing at a cross-country venue to check snow conditions and manage their health. The speaker reflects on their Olympic journey, expressing joy at being selected for the third time and the long path to aiming for a gold medal. The importance of balancing training with mental and physical health is emphasized, highlighting the need to manage training frequency and maintain a healthy balance.

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