TED: Why change is so scary -- and how to unlock its potential | Maya Shankar

Maya shares her personal journey of unexpected change, from a promising violin career cut short by injury to becoming a cognitive scientist. She explores how change, though often feared, can lead to personal growth and transformation. Through stories of Christine Ha and Florence Williams, Maya illustrates how change can redefine capabilities, values, and identity. She offers three questions to help navigate life's curveballs, encouraging a shift in perspective to see change as an opportunity for expansion.

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