Natalie Fratto: 3 ways to measure your adaptability -- and how to improve it

The video discusses the importance of adaptability in startup founders, emphasizing it as a key trait over IQ and EQ. The speaker introduces the concept of Adaptability Quotient (AQ) and its growing significance in a rapidly changing world. Three methods to assess adaptability are presented: asking 'what if' questions, encouraging unlearning, and promoting exploration over exploitation. The video concludes with strategies to improve adaptability, likening it to a muscle that requires regular exercise.

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