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Reviving Your Motivation

Reviving Your Motivation

Assessment

Interactive Video

Social Studies, Business

University

Hard

Created by

Wayground Content

FREE Resource

The video provides seven strategies to revive motivation: radical prioritization, shaking up routines, setting stretch challenges, practicing gratitude, experiencing awe, helping others, and undoing roadblocks. Each method is designed to address different aspects of feeling unmotivated, such as overwhelm, routine, and lack of challenge. By focusing on one major goal, changing daily habits, setting challenging goals, reflecting on gratitude, experiencing awe, helping others, and identifying roadblocks, individuals can boost their motivation and improve their mental well-being.

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1 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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