I WONDER - What Is Visualisation?

I WONDER - What Is Visualisation?

Assessment

Interactive Video

Health Sciences, Biology

KG - 6th Grade

Hard

Created by

Wayground Content

FREE Resource

Guided meditation involves a guide describing peaceful settings to help visualize and focus the mind. It aids in controlling breathing and is beneficial for those who find silent meditation difficult. This type of meditation provides prompts for proper practice and is ideal for beginners.

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1 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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