Why you REALLY can't sleep #shorts #science #SciShow

A study conducted in December 2021 surveyed over 500 residents of Copenhagen about their sleep quality. While many believed warmth affected their sleep, the study found no link between feeling too warm and sleep disturbances. Instead, issues like feeling too cold, lack of ventilation, noise, and stuffiness were more impactful. The study suggests repeating the research in different seasons to explore varying results.

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