Confidence - The Basics & Basis of Confidence

The video explores the concept of confidence, emphasizing the importance of balancing it to avoid arrogance or lack of self-belief. It introduces six bases for self-confidence: self-knowledge, self-respect, optimism, competence, experience, and resilience. The video also highlights the significance of resilience, providing four keys to building it: good fuel, energy, relationships, and rest. These elements collectively contribute to a strong personal impact and credibility.

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