Davina McCall Talks About Confidence and The Sky Academy

The video discusses the importance of confidence in various aspects of life, such as school, home, and friendships. It highlights how confidence can fluctuate throughout the day and emphasizes the need to maintain a steady level of self-esteem. The speaker reflects on the value of programs like Sky Academy, where young people can learn from peers and realize they are not alone in their feelings of insecurity and anxiety. The speaker shares personal experiences of feeling isolated during teenage years, only to later discover that many peers felt the same way.

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