What new insight or understanding did you gain from this video?
CLEAN: Meditate and learn better
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Education, Moral Science, Life Skills
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6th - 8th Grade
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Hard
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The video discusses the personal benefits of meditation, such as feeling calmer and speaking more slowly. It highlights the positive impact of group meditation on creating a peaceful atmosphere and contributing to world peace. The video also covers how explaining meditation goals to parents and students leads to better understanding and effort in classes.
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