The Healing Power of Aromatherapy

Aromatherapy uses essential oils to promote emotional well-being. Originating in 1920s France, it involves both topical and internal applications. Users should be cautious about oil selection, especially pregnant women and those with blood pressure issues. Different oils offer various benefits, such as basil for focus and lemon for mood enhancement. The practice is versatile and can help alleviate daily stress.

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