MyPlate, MyWins: Meet Shelley

The video discusses the importance of family bonding during morning routines, sharing a personal story about meeting and losing a partner, and the challenges of single parenting. It emphasizes the significance of healthy eating habits for children and offers creative meal preparation ideas to make nutritious food appealing. The speaker shares personal experiences and strategies to balance parenting, work, and education.

What new insight or understanding did you gain from this video?