How to stay healthy during the summer

The video emphasizes the importance of maintaining health during summer, despite the end of winter flu season. Dr. Barbara Bauer advises against relaxing health precautions, as viruses like enteroviruses can still cause infections. Summer activities, such as travel and music festivals, increase exposure to germs and lower immunity. Foodborne illnesses are also a risk, with bacteria thriving in warm temperatures. However, social and outdoor activities are vital for mental health, and precautions can help balance these risks.

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