Should You Stop Saying 'Like' and 'Um'?

The video explores the role and perception of filler words like 'um' and 'uh' in communication. While often seen as signs of nervousness or incompetence, research shows they are common across all ages and can be useful in conversations. Filler words can signal pauses for thought, honesty, or imprecision. Studies indicate that using some filler words can make speakers seem more natural, while using none can make them sound robotic. The video also highlights the importance of filler words in listening and their impact on communication effectiveness.

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