Why New Years Resolutions Fail & How To Succeed

The video explores why New Year's resolutions often fail and how to make them successful. It highlights the importance of starting small, being specific, and tracking progress. The speaker shares personal resolutions for 2020, emphasizing the need to avoid distractions and structure environments to reduce reliance on willpower. The video encourages viewers to set specific, achievable goals and track their progress visually.

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