What new insight or understanding did you gain from this video?
INTERVIEW: Amanda Crew on what brings her out to the Muscle Milk
Interactive Video
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Physical Ed, Life Skills, Other
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9th - 10th Grade
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Hard
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The video emphasizes the importance of staying active and fit through various forms of exercise. The speaker enjoys trying different workouts, including treadmill, classes, and working with a trainer. They mention the use of muscle milk but note a vegan lifestyle. The speaker highlights the significance of daily activity for mental clarity and overall fitness.
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