Robert Waldinger, MD - The Good Life: Lessons from the World's Longest Scientific Study of Happiness

The Harvard Study of Adult Development, the longest study of adult life, began in 1938 with 724 men and now includes nearly 3000 people. It examines how people develop from adolescence into adulthood, focusing on health, relationships, and work. The study uses various methods, from questionnaires to DNA analysis, to understand what helps people thrive. Findings show that strong relationships lead to better health and longevity. The study continues with the second generation, exploring changes in relationships and the impact of social media.

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