TED: Try something new for 30 days | Matt Cutts

The video discusses the concept of 30-day challenges, inspired by Morgan Spurlock, as a way to try new things and form habits. The speaker shares personal experiences, including increased self-confidence and adventurous activities like hiking Mount Kilimanjaro. They also recount writing a novel in 30 days, highlighting the importance of small, sustainable changes. The video concludes with a motivational call to action, encouraging viewers to try something new for 30 days.

What new insight or understanding did you gain from this video?