Stomach Drop Feeling: Why Does Your Stomach “Drop” When You’re Anxious?

The video explores the physiological and psychological effects of nervousness, focusing on the fight or flight response. It explains how this response, driven by the sympathetic nervous system, prepares the body for danger by altering blood flow and hormone levels. The video also discusses the evolutionary background of these reactions and their relevance today. Additionally, it highlights the impact of chronic anxiety on health, emphasizing the importance of understanding these responses.

What new insight or understanding did you gain from this video?