Face to Face Conversation

Dr. Sarah J Tracy discusses the importance of face-to-face conversations in combating loneliness and enhancing genuine connections. She highlights the negative impact of social media on empathy and social comparison, advocating for embodied conversations that utilize nonverbal cues. The discussion includes strategies for encouraging face-to-face interactions in workplaces and personal actions to foster real connections. The conversation concludes with resources for further exploration of the topic.

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