Band 9 Idioms for IELTS Speaking Challenges - IELTS Energy Podcast 1126

The video discusses the ineffectiveness of New Year's resolutions and introduces a mini course designed to help learners improve their English skills through daily challenges. It emphasizes the importance of intentional actions and provides idioms like 'roll with the punches', 'out of the woods', and 'uphill climb' to describe facing and overcoming challenges.

What new insight or understanding did you gain from this video?