I WONDER - How Long Does It Take To Digest Food?

The video explains how after eating a large meal, you may feel full but your stomach continues to store food. It highlights that an adult's stomach can hold up to 2 pounds of food, equivalent to a can of vegetables. The video also discusses how you can eat faster than your body can digest, as digestion is a slow process that breaks down food over time.

What new insight or understanding did you gain from this video?