Cervical Lateral Flexion & Rotation BIOMECHANICS

The video tutorial explains the biomechanics of lateral flexion and rotation in the cervical spine, focusing on the differences between the upper and lower cervical spine. It covers the concepts of ipsilateral and contralateral movements, type 1 and type 2 mechanics, and the impact of these movements on the facet joints and intervertebral foramina. The tutorial also discusses the range of motion for lateral flexion and rotation, highlighting the contributions of different cervical spine segments.

What new insight or understanding did you gain from this video?