A Fun PE Activity for Summer! (Ep. 87 - Disc Golf)

Chris from FlagHouse introduces disc golf, a sport that can be integrated into Phys Ed or municipal parks programs. The video covers the basic equipment needed, such as different types of discs, and explains the rules and objectives of the game, which are similar to traditional golf. Techniques for throwing the disc are demonstrated, emphasizing the importance of grip and keeping the disc flat. The video also includes a practical demonstration of playing disc golf, with participants practicing throws and scoring. Finally, it highlights the flexibility of setting up courses in various green spaces.

What new insight or understanding did you gain from this video?