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ATMOSPHERE - Contest winners, guests and signage - Kristen Bell And American Express - SoulCycle Ride Celebrating Epic E
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Physical Ed, Fun
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1st - 3rd Grade
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Hard
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The video tutorial begins with an enthusiastic introduction, followed by instructions on pulling the pelvis back using the lower abs, focusing on the area from the belly button down, and engaging the hamstrings. The instructor provides encouragement and praise throughout, ending the session with repeated expressions of gratitude.
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