Yoga Rowing Adventure: Flowing Down the Stream
Interactive Video
•
Health Sciences, Physical Ed, Biology
•
KG - University
•
Hard
Wayground Content
FREE Resource
The video tutorial guides viewers through a series of playful exercises set to the tune of 'Row, Row, Row Your Boat.' It begins with toe wiggling, progresses to shoulder shaking, and includes rowing and hand waving. The session concludes with a flying exercise and a fun crocodile spotting activity, encouraging participants to lie down and relax.
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3 mins • 1 pt
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