[LOVE THROWING] Day 16 - Relay Throws

The video tutorial focuses on practicing infielder relay throws, emphasizing the importance of executing a quick glove side turn. The instructor explains how to orient the body to catch throws on the glove side, which enhances the speed and efficiency of relay throws. The practice involves imagining oneself as an infielder receiving a throw from an outfielder and quickly relaying it home. The tutorial highlights the significance of this skill in high-level softball and baseball games, where quick and accurate relay throws are crucial.

What new insight or understanding did you gain from this video?