Sports Psychologists Show How They Help Athletes Thrive Under Pressure

The video discusses the importance of mental health for athletes, emphasizing that their value extends beyond their achievements. Chelsi Day, a sports psychologist, highlights the unique mental health needs of high-level athletes. Katie Zaferes shares her positive experience with sports psychology, while Caroline Brackette advises regular mental health check-ins. The video also stresses the importance of building supportive networks and effective communication.

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