TED-Ed: How playing an instrument benefits your brain - Anita Collins

The video explores how music affects brain activity, highlighting that listening to music activates multiple brain areas, while playing music is akin to a full-body workout for the brain. Playing music engages the visual, auditory, and motor cortices, enhancing cognitive functions, problem-solving, and memory. The video also discusses the unique benefits of music compared to other activities, supported by studies showing enhanced brain areas in those who learn music.

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