John Collins Interview on Team GB & Rower Training

The video discusses the benefits of altitude training, emphasizing the physical and mental challenges it presents. It highlights how this training can provide a competitive edge early in the year. The speaker reflects on past Olympic experiences, particularly the Rio performance, and how these experiences shape their preparation for Tokyo 2020. The focus is on using past lessons to drive future success, with the ultimate goal of performing well in the upcoming Olympics.

What new insight or understanding did you gain from this video?