Life Skills Lecture

What will help you move your career to the next level?

• Waiting for someone to help you

• Motivation and self management skills

• Motivational speaking

• People skills

If you need to calm down what can help?

• 15 deep breaths

• 10 shallow breaths

• Breathing really hard

• 10 deep breaths

What is a mnemonic?

• A device that helps you remember or recall information

• A way to catagorize information

• A list of tasks you need to complete

• A type of instrument

Self care is important to be able to help others?

• True

• False

Your personality is the (a)   of your characteristics, attitudes, and behavioral traits.