Counting and Coordination Exercises

This video tutorial guides viewers through a series of physical exercises combined with counting by fives up to 120. The routine includes arm and leg movements such as crisscrossing, stretching, squats, and curls. The exercises are designed to engage both the brain and body, promoting coordination and mental arithmetic skills. The session is repeated to reinforce learning and ensure participants can follow along effectively.

What is the first movement in the exercise routine?

• Jumping jacks

• Give me 5 on the right, 5 on the left

• Push-ups

• Running in place

What is the purpose of the crisscross movement?

• To improve flexibility

• To enhance coordination

• To boost endurance

• To increase strength

What is the purpose of using both brain and body in the exercise?

• To increase strength

• To enhance coordination

• To boost endurance

• To improve memory

What is the main focus of the exercise after the initial movements?

• Counting by tens

• Counting by ones

• Counting by fives

• Counting by twos

How many times do you count by fives in the first counting section?

• 10 times

• 20 times

• 15 times

• 25 times

What is the last number counted to in the first counting section?

• 100

• 120

• 80

• 60

What type of exercise is performed while counting from 100 to 120?

• Running in place

• Jumping jacks

• Leg squats

• Push-ups

What is the first number counted to in the second counting section?

• 100

• 115

• 110

• 105

What is the last number counted to in the second counting section?

• 110

• 115

• 120

• 100

What is repeated after the leg squats?

• Push-ups

• Initial movements

• Running in place

• Counting by tens