5 Backstroke Mistakes That Are Making You Slower

Interactive Video
•
Physical Ed
•
6th Grade
•
Hard

Neema U
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you look at while swimming backstroke to maintain a good head position?
The pool floor
The ceiling or sky
Your toes
Your hands
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the correct way to exit the water with your hand during backstroke?
With your fist
With your thumb first
With your palm first
With your pinky first
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When swimming backstroke, how should your arm be positioned above the water?
Twisted
Curved
Straight
Bent
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of the double arm backstroke drill?
To increase arm strength
To ensure a bent elbow underwater
To practice breathing techniques
To improve kicking speed
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main goal of the spin drill in backstroke swimming?
To improve balance
To increase arm speed
To enhance breathing
To strengthen legs
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