HEALTHY AND UNHEALTHY FOOD

What type of food helps keep our body fit?

• Candy

• Fast food

• Healthy food

• Chips

What do healthy foods do for our body?

• Make us hungry

• Make us sick

• Keep us fit

• Make us tired

Are you enjoying the video lesson?

• Yes

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Which ingredient is commonly found in unhealthy foods?

• Vegetables

• Sugar

• Fruits

• Whole grains

What can happen if we eat too much unhealthy food?

• We will feel happier

• We will grow taller

• We may fall sick

• We may get stronger

What is a common effect of eating unhealthy food?

• Feeling tired

• Improved mood

• Better sleep

• Weight loss