daily routine

What is the recommended duration to dedicate to yourself each morning before engaging with external demands?

• 10 minutes

• 15 minutes

• 30 minutes

• 1 hour

Are you enjoying the video lesson?

• Yes

• No

How many daily priorities are recommended to focus on for increased productivity and reduced stress?

• One

• Three

• Five

• Fifteen

What is suggested as the starting point for gaining the energy needed for greatness?

• Regular exercise

• Sufficient sleep

• What you consume

• Positive affirmations

What daily reading habit is suggested to build a strong foundation of knowledge?

• Reading 1 page

• Reading 5 pages

• Reading 10 pages

• Reading 20 pages

What three questions are recommended to ask yourself at the end of each day for continuous improvement?

• What did I learn? What challenges did I face? What will I do differently?

• Where did I win? Where did I fall short? What's one thing I'll do better tomorrow?

• What made me happy? What made me sad? What can I change?

• What tasks did I complete? What tasks are pending? What help do I need?