Finding Peace Through Mindfulness

What was Marco's primary internal struggle at the beginning of the story?

• He was unable to sleep well.

• His mind was always full of restless thoughts.

• He felt sad about his past and worried about the future.

• All of the above.

What was the wise old man's profession before he moved to the village?

• A teacher

• A doctor

• A psychologist

• A farmer

What task did the old man give Marco to help him find peace?

• To meditate for an hour.

• To carry a glass full of water to the edge of the village and back without spilling.

• To climb the highest mountain.

• To help other villagers.

While performing the task, what did Marco primarily focus on?

• The children playing on the side of the road.

• The dogs barking.

• The glass of water.

• The beautiful scenery.

According to the wise old man, where can one find true peace?

• By living in a quiet village.

• By avoiding all thoughts.

• By keeping the mind in the present moment.

• By forgetting the past and future.