Understanding the Marshmallow Test and Self-Control

What is the primary characteristic of the hot system of thinking?

• It is driven by emotions and impulsivity.

• It focuses on long-term benefits.

• It requires detailed planning.

• It is based on logical reasoning.

In the marshmallow test, what was the reward for children who waited for the researchers to return?

• A different treat

• One marshmallow

• A toy

• Two marshmallows

What did the follow-up studies reveal about children who waited longer in the marshmallow test?

• They achieved higher educational success.

• They were more impulsive as adults.

• They were less healthy.

• They had lower SAT scores.

According to the follow-up studies, how did the behavior of impulsive children change as they became adults?

• They became more patient.

• They became less successful.

• They developed better self-control.

• They continued to be impulsive.

What is one method suggested for improving self-control?

• Ignore your behaviors.

• Avoid setting goals.

• Focus only on short-term rewards.

• Remove yourself from temptation.