Understanding Neurodiversity and Coping Strategies

What does it mean to be neurodiverse?

• Being unable to communicate

• Having a unique fingerprint

• Experiencing the world in a uniform way

• Having different brain structures leading to diverse experiences

Which of the following is NOT a suggested tool to manage sensory overload?

• Headphones

• Sunglasses

• Loud music

• Weighted blankets

What is one way to help calm the senses during sensory overload?

• Increasing sensory input

• Engaging in stimming or exercise

• Ignoring the sensations

• Avoiding any movement