Salamander Yoga Quiz

What do the ants seem to be doing in the video?

• Fighting each other

• Building a nest

• Carrying food

• Walking in front of you

What is suggested as a way to befriend the squirrels?

• Dancing around them

• Offering a handshake

• Singing a song

• Offering them food

How should you position your arms to mimic a tree?

• Keep them by your sides

• Stretch them out and up

• Fold them across your chest

• Wave them around

What should you do when the wind picks up while balancing like a tree?

• Run away quickly

• Try to stay calm and balanced

• Wave your arms

• Sit down immediately

How do you pick up the keys in the video?

• Jump and grab them

• Kick them up with your foot

• Bend at the hips and reach down

• Bend your knees and squat

What is the suggested way to help the squirrels during the storm?

• Build a nest for them

• Create a shelter with your body

• Sing to calm them

• Ignore them

What should you do when an apple falls on your back?

• Ask someone to remove it

• Shake it off

• Roll it off by arching your back

• Ignore it

What is the final position suggested for rest?

• Sitting cross-legged

• Standing tall

• Kneeling

• Lying on your back

How do you deal with the squirrel's tail on your face?

• Ignore it

• Blow it off with your breath

• Shake your head

• Brush it away with your hand

What marks the end of the yoga session?

• A bell ringing

• The instructor saying it's over

• A timer going off

• The squirrels leaving