Happy Right Now Quiz

What is the main idea of the first section of the video?

• Happiness depends on getting what you want.

• Happiness can be found in the present moment.

• Happiness is only possible with a pet.

• Happiness requires a change in weather.

How does the video suggest dealing with worries in the second section?

• By ignoring them completely.

• By complaining about them.

• By feeding them and playing with them.

• By waiting for them to disappear.

What does the video say about being happy in bad weather?

• You can enjoy any weather by changing your perspective.

• Happiness is dependent on the weather.

• Happiness is impossible in the rain.

• You can only be happy when it's sunny.

What strategy is suggested for dealing with overwhelming sadness?

• Waiting for someone to cheer you up.

• Ignoring the sadness.

• Avoiding all social interactions.

• Breathing exercises and positive actions.

What does the video suggest about the return of happiness?

• Happiness depends on others.

• Happiness will never return once lost.

• Happiness can be found again soon.

• Happiness is a permanent state.