Move Those Muscles Quiz

What is the benefit of moving your muscles every day?

• It makes you run faster.

• It improves your singing.

• It makes you taller.

• It helps you stay strong.

Which exercise involves counting backward from 10?

• Hopping in place

• Walking in place

• Twisting left and right

• Doing arm curls

What activity is performed while counting forward to 10 in the second section?

• Rowing the boat

• Twisting left and right

• Star jumps

• Criss-crossing arms

Which exercise is done while counting backward from 10 in the final section?

• Doing arm curls

• Walking in place

• Reaching up high

• Hopping in place

What is the final reminder given in the video?

• To sing along

• To count backward

• To move muscles every day

• To jump higher