Anger Management Quiz

What is the main objective of the 'Put a Finger Down' game introduced in the video?

• To measure your level of excitement

• To track how many times you feel angry

• To identify how often you feel happy

• To count how many times you laugh

Which of the following actions is mentioned as a physical expression of anger?

• Punching a wall

• Singing loudly

• Dancing energetically

• Writing a letter

What is a common emotional response to anger as described in the video?

• Feeling sleepy

• Experiencing tears

• Feeling joyful

• Laughing uncontrollably

In the context of social interactions, what is a potential consequence of anger?

• Making new friends

• Winning a prize

• Having a heated argument

• Learning a new skill

What might someone regret after an angry outburst?

• Reading a book

• Going for a walk

• Saying something hurtful

• Eating too much

What is a possible public consequence of an angry outburst?

• Getting a promotion

• Winning a competition

• Receiving a gift

• Being asked to leave a public place

What type of therapy might someone attend due to anger issues?

• Music therapy

• Art therapy

• Dance therapy

• Anger management therapy

What is a potential thought process mentioned in the video related to anger?

• Designing a house

• Plotting revenge scenarios

• Writing a novel

• Planning a vacation

What might someone do to a photo out of anger?

• Frame it

• Rip it up

• Gift it

• Paint over it

What is a self-reflective question someone might ask about their anger?

• Why do I feel so happy?

• Why do I get so angry?

• Why am I so sleepy?

• Why do I laugh so much?