Understanding the Brain: A Two-Floor House

What is the main analogy used to describe the brain in the video?

• A mysterious forest

• A two-floor house

• A complex machine

• A vast ocean

Which part of the brain is responsible for managing basic needs like breathing and sleeping?

• The upstairs brain

• The downstairs brain

• The cerebellum

• The frontal lobe

What kind of emotions does the downstairs brain handle?

• Complex emotions

• Basic emotions

• Social emotions

• Abstract emotions

Which part of the brain helps us think before we act?

• The upstairs brain

• The downstairs brain

• The brainstem

• The limbic system

What activities are associated with the upstairs brain?

• Decision-making and planning

• Breathing and sleeping

• Reflex actions

• Eating and drinking

Why is it sometimes difficult to 'go upstairs' in the brain?

• Due to lack of sleep

• Because the upstairs brain is underdeveloped

• Due to strong emotions downstairs

• Because the stairs are broken

What is a suggested method to help calm down and make better decisions?

• Taking a nap

• Eating a snack

• Breathing deeply and counting to 10

• Ignoring the problem

What is the importance of reflecting on experiences according to the video?

• To write them down

• To learn and act better next time

• To forget about them

• To share them with friends

What is the main message of the conclusion in the video?

• To ignore emotions

• To balance both brain floors for good decisions

• To rely solely on instincts

• To always use the downstairs brain

What does the video encourage viewers to do at the end?

• All of the above

• Share with friends

• Watch more videos

• Subscribe to the channel