Understanding Assertive Communication

What is one of the main benefits of assertive communication?

• It makes you more popular.

• It ensures you always get what you want.

• It helps improve relationships with others.

• It allows you to avoid all conflicts.

Which of the following is NOT a technique for practicing assertive communication?

• Ignoring criticism

• Being clear and direct

• Active listening

• Using appropriate non-verbal language

What does active listening involve?

• Agreeing with everything the other person says

• Interrupting to share your opinion

• Paying attention to what the other person is saying

• Waiting for your turn to speak

How can you show that you are actively listening?

• By nodding continuously

• By repeating phrases the other person says

• By maintaining silence

• By looking away

What does being clear and direct mean in assertive communication?

• Speaking loudly to be heard

• Avoiding eye contact

• Using complex words to sound smart

• Saying what you think, feel, and need directly

Why is non-verbal language important in assertive communication?

• It can replace verbal communication entirely

• It helps to match verbal communication for clarity

• It is more important than verbal communication

• It is not important at all

What should you do when experiencing strong emotions during a conversation?

• Raise your voice to be heard

• Express them immediately

• Wait, calm down, and talk later

• Ignore them completely

What is the benefit of accepting constructive criticism?

• It helps you improve by valuing others' suggestions

• It allows you to ignore others' opinions

• It is unnecessary in assertive communication

• It makes you appear weak

How does assertive communication affect self-esteem?

• It lowers self-esteem

• It makes you overconfident

• It has no effect on self-esteem

• It improves self-esteem

What is the overall impact of assertive communication on relationships?

• It makes relationships more complicated

• It has no impact on relationships

• It weakens relationships

• It strengthens relationships