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Self-Care and People Skills Quiz

Self-Care and People Skills Quiz

Assessment

Interactive Video

Professional Development

9th - 10th Grade

Practice Problem

Hard

Created by

Nancy Jackson

FREE Resource

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one unconventional self-care tactic mentioned in the video?

Going for a run

Saying no to draining commitments

Taking a long bath

Eating a healthy meal

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the study mentioned, which group experienced long-term benefits?

The group that performed acts of kindness

Neither group experienced long-term benefits

The group that did self-care exercises

Both groups experienced long-term benefits

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is suggested as a form of self-care involving others?

Meditating

Spending time alone

Reaching out to friends

Reading a book

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main focus of People School?

Developing technical skills

Learning new languages

Enhancing communication and people skills

Improving physical health

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What benefit did a student report after attending People School?

Better sleep quality

Improved physical fitness

A promotion and salary increase

Learning a new hobby

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