
Understanding Cognitive Distortions and ANTs

Interactive Video
•
Life Skills
•
4th - 5th Grade
•
Hard
Jennifer Brown
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are Automatic Negative Thoughts (ANTs) often compared to, and why?
Butterflies, because they are colorful and distracting.
Bees, because they can sting you unexpectedly.
Spiders, because they weave webs of confusion.
Ants, because they sneak into your mind and cause trouble.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of ANT involves assuming you know what others are thinking without any evidence?
Jumping to Conclusions ANTs
Mind Reading ANTs
All-or-Nothing ANTs
Catastrophizing ANTs
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main characteristic of Catastrophizing ANTs?
They make you think you know others' thoughts.
They turn small issues into major disasters.
They see things as either perfect or terrible.
They assume the worst will happen without evidence.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first step in the Catch, Check, Change strategy?
Challenge the thought with evidence.
Check if the thought is really true.
Catch the ANT by noticing the negative thought.
Change the thought to something positive.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a helpful tip for dealing with ANTs?
Focus on the negative aspects to understand them better.
Keep the thoughts to yourself to avoid embarrassment.
Ignore the thoughts and hope they go away.
Talk to a trusted adult about your thoughts.
Similar Resources on Wayground
11 questions
Understanding Main Ideas and Supporting Details

Interactive video
•
4th - 5th Grade
11 questions
Ants and Their Picnic Adventure

Interactive video
•
3rd - 5th Grade
11 questions
Ant Survival and Strength Facts

Interactive video
•
3rd - 6th Grade
6 questions
Understanding Second Thoughts

Interactive video
•
5th - 8th Grade
6 questions
CLEAN : Senegal's fight to save mangroves from deforestation

Interactive video
•
6th - 7th Grade
6 questions
CLEAN : Tadao Ando tastes concrete success in Tokyo retrospective

Interactive video
•
6th - 7th Grade
6 questions
CLEAN : Berlusconi's sentence cut to one year

Interactive video
•
5th - 6th Grade
Popular Resources on Wayground
20 questions
Brand Labels

Quiz
•
5th - 12th Grade
10 questions
Ice Breaker Trivia: Food from Around the World

Quiz
•
3rd - 12th Grade
25 questions
Multiplication Facts

Quiz
•
5th Grade
20 questions
ELA Advisory Review

Quiz
•
7th Grade
15 questions
Subtracting Integers

Quiz
•
7th Grade
22 questions
Adding Integers

Quiz
•
6th Grade
10 questions
Multiplication and Division Unknowns

Quiz
•
3rd Grade
10 questions
Exploring Digital Citizenship Essentials

Interactive video
•
6th - 10th Grade
Discover more resources for Life Skills
20 questions
Brand Labels

Quiz
•
5th - 12th Grade
10 questions
Ice Breaker Trivia: Food from Around the World

Quiz
•
3rd - 12th Grade
25 questions
Multiplication Facts

Quiz
•
5th Grade
20 questions
Finding Volume of Rectangular Prisms

Quiz
•
5th Grade
15 questions
Order of Operations

Quiz
•
5th Grade
20 questions
States of Matter

Quiz
•
5th Grade
19 questions
Order of Operations

Quiz
•
5th Grade
18 questions
Main Idea & Supporting Details

Quiz
•
5th Grade